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Calm the chaos and

Live the life you deserve

07944097825

[email protected]  

How to stop worrying

Did you know that women worry far more than men!...

It keeps us up at night, tossing and turning, going over the daily conversations and our actions!

Not sleeping well and than starting the day tired and miserable... only to do the same again the following night!

FILL IN YOUR INFORMATION ABOVE AND I'LL SEND YOU A FREE PDF from the one of many coaching tools....

And start your day right.


Hi, I am Lorraine Williams a Licensed coach of One Of Many because we are one of many who needs change....


Are you feeling the call to step out of the the rat race ... and find a different way of working , being more happy..and creating that work/life balance you,ve always dreamed of?


Then Lorraine's coaching is right up your street... 


I have been where you are now, and was literally was so burnt out .....I had no grounding or little self care routine in place... ...no time for me ,just work work work....l was busy making money...having a busy social life and I went on holiday a lot..which sounds great but just starting the menopause ..... hence I was exhausted...  (so obvious  now)..I had no energy , nothing else to give and was actually on the verge of getting ME....relationships start to crumble along with my career.....so I had to listen  ...   my life came tumbling down.......literally... 


So how did I get from the above to becoming a coach .........

Someone introduced me to a Coach who specialises in selfcare,anxiety and how to combat stress for women- an organistion called one of many....a community of women who were the same as me ..struggling . They taught me how to pace my life,put selfcare in place, dealing with relationships and so much more...


I am now one of many coaches...teaching women how to substain a happy and healthy life, THRIVING NOT JUST SURVIVING ......

So please don't think you are alone out there..you are one of many too....

Please read on and let's find out why women are suffering.....

Have you heard of the phrase i've been like SUPERWOMAN today ... doing it all.. i've not stopped and you walk into your home only to start all over again, ..... its tiring just thinking about her.

 This way of working is actually working in the musculine, which has been regarded as the norm.....Let's work like a Woman , Smart and clever , and acknowledge our emotions....... Superwoman is strong and will drive you to destruction, the adrenaline racing through your veins, You can do anything a man can do ..or better..feels great dosn't it... but not when your so tired at the end of the day (or drinking too much caffeine/alcohol or much worse ) ,unable to sleep, worrying ...only to wake up the following day feeling the same... BURN OUT with ANXIETY and POSSIBLE ILLNESS will be the result..this way of working is not substainable.. ....it's time to listen to your body.......

Through coaching, I can help you find that work life balance, working around your emotions, like Mary portas book - work like a woman she shows it can be done...a softer yet smarter approach.

 Aimed to make you reach your goals and sustain your energy, so you can achieve your dream job status and other aspirations in life, without compromising your physical and mental health

Le'ts calm the chaos in your life.

 all while achieving true happiness, more confidence and much more.....

   Take action today with lorraines 3 top tips on the services page and subscribe for your FREE pdf. 

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